Specials
For more information on specials.please call:
(310) 995 9283
jeff@cardonresort.com
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Yoga & Surf Retreat
Yoga vinyasa-flow, heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention.
A great practice with a "surfer flow". Vinyasa yoga connects the body to the mind and spirit through intense flow and Ujjai breathing techniques, helping students work on their "Core".
Fun and uplifting music will be the background for this practice.
UPCOMING EVENTS
Hosted by Lisa Carulli
From 24th~31st March 2012
Lisa has trained with Erhard Vogel back in 1998 and worked with the San Diego community college district part time since then. currently teach vinyasa flow style yoga that focuses on core strength
* more info on core yoga can be found here: http://corepoweryoga.com
Retreat fee $1,095 PP (airfare not included)
· All meals included
· All rooms with ocean view
· Satellite TV
· WiFi
· Free phone calls to US
· Infinity Pool
· Laundry Service
· Massage therapist available
· Beach activities
· Airport to resort transportation
For more information, please contact:
Lisa Carulli
Lisacarulli@yahoo.com
Cell: 619-804-4879
Work: 619-388-1821
SURF BOOT CAMP AT CARDON RESORT
Improve your surfing week
All surfers from beginners to Intermediate skill levels are welcome.
This week long trip is designed to help you improve your surfing.
Each guest will receive hours of one on one instructions. Our goal is to help you improve in all areas of your surfing and also get the longest ride of your life!
Learn to improve your surfing package includes:
Daily personalized instruction and group instructions.
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· Daily beach instructions · Paddling technique · Handling waves & duck dives · How to read surf beaks and wave selection · Education on tides rip currents and hazards · Weakness assessment and strengthening recommendations · Water safety & proper etiquette Advanced classes include · Paddling and late drops · Feet positioning / stance · Upper body positioning · Board control / Board selection · Tactics and positioning in the line up · Weakness assessment and recommendations · Limited space available |